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Personal training · In-home & virtual
Training & movement guides
Looking for training that fits your body and the life you want to lead? Explore common questions about building everyday strength, returning to exercise, training as a couple, and Parkinson’s-specific movement.
These guides introduce the approach and services of Ellen DeVore, NASM-certified personal trainer and Corrective Exercise Specialist, with 16 years of personal training experience.
In-home personal training for older adults
Explore adaptable personal training for everyday strength and confidence, with practical questions to discuss before getting started.
Personal training after physical therapy for joint replacement
Understand the role of ongoing fitness after clinical clearance, with Nicki and Myron’s account of training together.
Can couples with different fitness levels train together?
See how shared sessions accommodate individual goals, what they cost, and what Heidi and Jacy say about fitness and golf.
Is in-home Parkinson’s exercise coaching right for you?
Prepare questions about healthcare guidance, trainer qualifications, home setup, and suitability before choosing Parkinson’s-specific coaching.
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