Client testimonials

“Ellen provided not only the training but also a bond — learning from each other about life, health, cooking and much else. Her clients range in age from their 90s to their 30s, and that's a skill many people don't have.”

“I hate working out but knew I needed to get moving. Ellen makes what could be a slog fun and challenging. She’ll modify anything to fit your needs and your body while still making sure you’re getting in a good workout.”

“My husband has bilateral knee replacements, plus a hip and a shoulder. Ellen built a program that strengthened the supporting tissue without putting stress on the joint replacements.”

“I was immediately impressed by Ellen’s ability to keep my interest in the workouts while pushing me to excel. She created a personalized plan that was challenging but achievable, and taught me proper form and technique. I am stronger, faster, and more agile.”

“We began in small group classes in 2012, switched to virtual during Covid, and for the past three years she has trained us in our home. This year we focused on core strength and flexibility and noticed an improvement in our golf game.”

“She worked to ensure I was always challenged, adapting to any constraints injuries or health might create. Today I am a healthier, more mobile, stronger person for having worked so long with her.”

“Ellen is an excellent workout partner. She challenges and encourages so you can make the best of your workout, and provides alternate exercises when needed. Ellen has your back… and your biceps, core and quads!”

“Ellen knew when to challenge me and I accepted those challenges willingly. She is very thoughtful in the programs she engineers and tailors them to your abilities. It only takes a few workouts to see she will be an advocate in your fitness journey.”