Your space · Your pace

In-home personal training in Scottsdale, Arizona

Personal training without the gym commute. Ellen brings the equipment and builds the session around your goals, your body, the space you have, and how you are feeling that day.

What to expect

• A free 20-minute consultation before you begin
• Programming adapted to your experience, goals, and current abilities
• Equipment brought to your home
• Sessions booked in 15-minute increments
• Coaching that can progress with you or work around a difficult day

Who it can fit

In-home training can work well for older adults, people returning to exercise, and anyone who is more consistent when coaching comes to them. You may be building everyday strength, staying active for travel and hobbies, or working around an old injury or joint concern.

Explore in-home training for older adults or read about personal training after physical therapy for joint replacement.

Strength for the life you want to lead

Your goals might include getting up from a chair more comfortably, carrying groceries, or keeping up on a trip. Ellen builds sessions around your starting point and how you feel that day. Some days that can mean chair-supported movement; other days you may be ready for a greater challenge.

Rates and service area

One hour is $90. Packages reduce the hourly rate to as low as $80, and package time can be used flexibly across in-home, virtual, and semi-private training.

Ellen serves Cave Creek, Scottsdale and Northeast Phoenix. See the complete service-area information. Availability depends on your address and current scheduling.

Start with a conversation

Tell Ellen what you would like to improve and what has made exercise difficult in the past. She will talk through what an in-home session could look like before you commit.

Looking for Parkinson’s-specific movement coaching? Explore PWR!Moves® with Ellen.

Other ways to train