Live coaching · Wherever you are

Virtual personal training

A live video session coached in real time—not a recording. Train from your living room, hotel, or out-of-state home using the equipment you have, or no equipment at all.

How it works

• Meet Ellen by live video at your scheduled time
• Use your available floor space and equipment
• Receive movement cues, alternatives, and feedback in real time
• Adjust the session to how you feel that day
• Use the same packages as in-home training

Useful at home and away

Virtual training can keep your routine consistent during travel, make training accessible outside Ellen's Arizona service area, or simply remove the time needed to drive to an appointment.

You do not need a home gym. Tell Ellen what equipment and space you have, and she will program around it.

A virtual client’s experience

Read more client testimonials.

Rates

One hour is $90. Packages reduce the hourly rate to as low as $80 and can be used flexibly across virtual, in-home, and semi-private formats.

Start with a free consultation

Use the consultation to discuss your goals, technology setup, available space, and any equipment you want to use.

Interested in Parkinson’s-specific movement? Read about PWR!Moves® and discuss whether virtual coaching is a suitable fit.

Explore training and movement guides for questions about choosing coaching that fits your goals and abilities.

Other virtual options